Published articles by Anne Digby
Iron Supplementation in Pregnancy
Published in the Winter 2008 edition of Nurture - a magazine devoted to parenting naturally.
This article about detoxification - what it is and how it happens - appeared in IVF Friends Newsletter in December 2005.
What are folic acid and B vitamins, where do they come from and why are they recommended for women wishing to conceive. Published in IVF Friends Newsletter in 2006.
An article about recent scientific research into the effect of caffeine on male and female fertility. Published in IVF Friends Newsletter in April 2005.
This article includes references about many of the known factors that affect sperm quality and quantity. Published in IVF Friends Newsletter in June 2005.
What is this complex condition and what are the underlying causes. Published in IVF Friends Newsletter in May 2003.
Eating for Polycystic Ovarian Disease
A brief introduction in the type of diet that is helpful for this condition.
This article is about the disruption that environmental chemicals are causing our hormones and includes references. Published in IVF Friends Newsletter in April 2003.
Other Publications of Interest - pdf files
Nutrimedicine/Phytomedicine is a leading provider of nutritional and herbal medicine in Australia. I highly recommend their products in my clinic. These information sheets are available to the public on Nutrimedicine's website www.nutrimedicine.com
Glucose Management - all about carbohydrates and glucose, how glucose affects the body and lots of information about how to manage it
Healthy Eating Suggestions - Ten tips for achieving and maintaining health and menu ideas
Gluten Free Diet - information for people with Coeliac disease or those who want to avoid gluten in their diet
Dairy-free Diet - for people who are allergic or intolerant of dairy food or want to avoid dairy in their diet
Dietary Fibre - how much you need and where to find it
The New Food Pyramid - a guide to the new way to think about food
Vegetarian Diet - up to date information about plant-based diets
Food Chemical Sensitivities - for people who have or suspect a food allergy
Essential Nutrients in Pregnancy and Preconception
Common Conditions in Pregnancy
Dietary and Lifestyle Requirements in Pregnancy
Folic Acid & Pregnancy - from Food Standards Australia New Zealand
Listeria and Food - from Food Standards Australia New Zealand
Mercury in Fish - from Food Standards Australia New Zealand